Keep Yourself hydrated

PaidLetter.com Forums WalkAwayFat Forum Your Walking Rituals Keep Yourself hydrated

  • This topic has 0 replies, 1 voice, and was last updated 2 years ago by Asad.
Viewing 1 post (of 1 total)
  • Author
    Posts
  • #8196
    Asad
    Participant

    Before starting my morning walk i usually drink lemonade which helps me keep hydrated during my walk. I mostly prefer not to eat before my walk because it can disturb your stomach and also i keep my water bottle along with me so i can keep myself hydrated as i sweat a lot.
    What you guys prefer to drink before walk?

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.