- This topic has 1 reply, 2 voices, and was last updated 2 years ago by .
Viewing 2 posts - 1 through 2 (of 2 total)
-
Posts
-
Do we need any supplements when going for long-distance walks? Share your thoughts about it.
Vitamin supplements such as B12 are essential when you do for a long walk, if one has vitamin deficiency they cannot walk for a long time. Probiotics improve gut health and a good gut health means improved athletic performance.
Viewing 2 posts - 1 through 2 (of 2 total)
- You must be logged in to reply to this topic.