Treadmill walking

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Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #8123
    Sonia Chambers
    Participant

    My cousin is very lazy to walk outside and so she bought a treadmill and walks on the treadmill at her own sweet pace. It has started to show results on her body and she is very happy about it.

    #8151
    Joan Wilkinson
    Participant

    That’s great! I am fond of cycling, but I don’t go out for it. So am planning to buy a spin bike at home.

    #8172
    Pat Robinson
    Participant

    I have tried treadmill walking in the past and I have to say that it isn’t as effective as outdoor walk. There are several factors such as lack of fresh air which is a disappointment in treadmill walking.

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