- This topic has 1 reply, 2 voices, and was last updated 1 year, 5 months ago by .
Viewing 2 posts - 1 through 2 (of 2 total)
-
Posts
-
I also like to walk around trees because taking in their beauty can help you feel better mentally, physically, and emotionally. Numerous studies demonstrate that being in a forest while exercising and simply sitting and gazing at trees lower blood pressure and the stress hormones cortisol and adrenaline.
It’s also a spiritual experience. I always get goosebumps sometimes when ever I dive into the beauty of mother nature.
Viewing 2 posts - 1 through 2 (of 2 total)
- You must be logged in to reply to this topic.