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When I get home I usually check my shoes so to avoid spreading dirt in home and then I tried to make sure that my body is hydrated and also after some minutes I took shower before doing anything or taking my short nap.
What you do when you get back home?After my morning walk, I sit down to read the newspaper. In this way, I let my body cool off and get rid of the sweat. I take a shower only after that.
I grab a cup of coffee after my walks, go to the park and enjoy my coffee along with a cold breeze. Afterwards I return to my home and get ready for work.
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