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It’s impossible to avoid smelling the pine trees while walking through a forest, observing the sunlight hitting the rocks, the soft moss and ferns covering the ground, and listening to the birds chirping in the branches above. What effects may a simple activity like walking through a forest have on a person’s body and mind?
When you think of it like this way you understand that we really need nature close to us. Yet most of us are focused in the city life that distracts us and takes our mind in to things like stress Anxiety and all sorts of horrible mental issues. We definitely need to enjoy the blessing of nature being with us till we have it.
My native is near to a forest, when I was young my father used to take me along with him on a walk through the forest. The thought of walking through the forest brings a lot of nostalgic memories.
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