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Walking exercise on the toes can increase our height? What exercise is really good to increase height? Many people say that the exercise that is done by pressing on the toes can increase the height of the person.
I did not know about that but there is a general belief that exercises that stretch the spine help in increasing one’s height to a little extent.
That is not true, there are several exercises that helps us become taller but walking on toes is not one of them.
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