Walking important for socialization

[Pat Robinson]

Walking increases opportunities for face-to-face social contact and helps people to map their neighbourhood in social terms and integrating exercise into our social life has been shown to have a positive impact on more than just our physical health.

[Sonia Chambers]

Even if we do not really talk to people during our walks, we do greet them with gestures and it does create a sense of companionship.

[Joan Wilkinson]

Actually, I have made a lot of friends after I had begun on my walking regime. We have a lot in common and are able to vibe well with each other. All of use pursue different professions but our aim to attain weight loss is common and we do discuss better ways to make our walking routine interesting.

[Pat Robinson]

It’s true, not only do we meet new people but we are exposed to a wide array of persons who are actually really nice.

[Author]

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