Increasing testosterone levels by walking

PaidLetter.com Forums WalkAwayFat Forum Increasing testosterone levels by walking

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  • #8689
    Pat Robinson
    Participant

    It is well known that lifting weights can increase the testosterone levels, but any regular physical activity can improve our testosterone levels, this includes walking and running atleast thrice a week.

    #8746
    Joan Wilkinson
    Participant

    Does walking increase testosterone levels in men?? because I thought one can increase the testosterone levels either by lifting weights or taking supplements.

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