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Walking can increase the height of people or make people shorter? I really don’t know completely. In which way can my height be increased by walking or in which way can my height be reduced by walking?
Height of a person is basically determined by his genetics and other external factors like exercises or stretches can only play a minor role in it.
I don’t believe that exercises can increase your height. Trust me I am a short person, I’ve tried n number of exercises and stretches but it did not have any effect on my height.
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